Start Voo-in’ Motherf*cker
I was traveling with a colleague on a flight to Reno, Nevada last fall, and as we started our descent, we headed... Read More
Self Compassion or Self Judgment? You Decide.
Are you aware of how you talk to yourself and whether it’s from a place of self compassion or self judgment? The... Read More
Right Sized
When I look up into the night sky – which I often do – I am awed by the magnitude of it... Read More
Putting One Foot In Front of the Other – The Legacy of 9/11
As I sat watching Late Show host Stephen Colbert and Vice-President Joe Biden talk about how they have both endured great tragedy, on... Read More
There’s No Such Thing As Resistance
When an addict comes to treatment, he is often classified as “resistant.” And yet JL Moreno, the creator of psychodrama, believed there is no... Read More
Meet The Little Voices Inside Your Head – The Psychodrama of Inside Out
In a recent interview on NPR’s Fresh Air with Terry Gross, Pete Docter, the director of the new Inside Out movie, told a story... Read More
The Opposite of Addiction is Connection
In his provocative new TED talk, “The Opposite of Addiction is Connection,” Johann Hari tells us about his extensive quest to understand the... Read More
See Me, Feel Me, Touch Me, Heal Me
With the release of the new documentary Lambert and Stamp, the world gets a personal view into the journey of two extraordinary men... Read More