Hitting The Reset Button
Walking the beach at low tide, I get to see patterns in the sand that Mother Earth has reset; those patterns that... Read More
Right Sized
When I look up into the night sky – which I often do – I am awed by the magnitude of it... Read More
On the Right Path
When I’m feeling a bit lost or unsure about my next step, I will often take a long walk on the beach... Read More
See Me, Feel Me, Touch Me, Heal Me
With the release of the new documentary Lambert and Stamp, the world gets a personal view into the journey of two extraordinary men... Read More
Finding Ground
For quite some time now, I’ve been feeling like I’m in a long, dark hallway, not knowing what my next steps are personally... Read More
Where the F-ck Am I?
There’s a moment in every psychodrama where the protagonist realizes that her old way of doing things is no longer working. She... Read More
We Are The Therapeutic Agents of Each Other
Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own... Read More
I Feel Deeply…
I change myself, I change the world.” ~ Gloria E. Anzaldua I feel deeply…and I’ve come to see that as a gift.... Read More
Where’d She Go?
I’ve come to appreciate her – the moon that is – and her patterns of gaining and losing light over the course... Read More
Mercury Retrograde, New Moon in Cancer, and Yes, I’m Really That Woo Woo
The fault, dear Brutus, is not in our stars, But in ourselves… ~ William Shakespeare A friend left me a voicemail this... Read More