Spreading the Sociometric Wealth
Early on in my Psychodrama training, I was taught that the sign of a healthy group is that the sociometry is always... Read More
Psychodrama: It’s Not Just For Groups
I was 31 years old, living in New York City, working as Director of Operations of a multi-million dollar marketing firm, making... Read More
Are You Failing Or Just Growing?
On April 1st, 1921, JL Moreno set a stage in Vienna, Austria with a throne and a jester’s hat, invited the audience... Read More
Hitting The Reset Button
Walking the beach at low tide, I get to see patterns in the sand that Mother Earth has reset; those patterns that... Read More
How Free Do You Want To Be?
I recently facilitated a Psychodramatic Bodywork® workshop and one of the big themes of the weekend was, “How Free Do You Want To Be?”... Read More
Self Compassion or Self Judgment? You Decide.
Are you aware of how you talk to yourself and whether it’s from a place of self compassion or self judgment? The... Read More
Right Sized
When I look up into the night sky – which I often do – I am awed by the magnitude of it... Read More
Walking the Walk Into A New Year’s Resolution
As the New Year is upon us, many people have made resolutions to get on a path of new behavior – giving up something,... Read More
Putting One Foot In Front of the Other – The Legacy of 9/11
As I sat watching Late Show host Stephen Colbert and Vice-President Joe Biden talk about how they have both endured great tragedy, on... Read More
There’s No Such Thing As Resistance
When an addict comes to treatment, he is often classified as “resistant.” And yet JL Moreno, the creator of psychodrama, believed there is no... Read More
