Body
Are You s.a.d.?
We are just coming out of the darkest day of the year in the Northern…
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December 28, 2025
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How Do We Heal Trauma?
Boundaries
Life is too short to listen to mel robbins
There’s been a lot of buzz about an op-ed published in the New York Times right before…
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December 11, 2025
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Group Psychotherapy
Spreading the sociometric wealth
Early on in my training, I was taught that the sign of a healthy group…
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December 10, 2025
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Boundaries
November 26, 2025
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Body
The Power of safe touch
There are a lot of therapists out there who have been scared off from using…
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November 22, 2025
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Action Insight
Changing the conserve
As a psychodramatist, so much of my life’s work has been about helping people change,…
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November 19, 2025
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Growth
November 11, 2025
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Anger
ANger management is an oxymoron
Anger management is an oxymoron. There, I said it. Can you learn skills that will…
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November 3, 2025
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Psychodrama
What is Psychodrama?
Psychodrama – from the Greek – translates to the “soul in action.” The creator of…
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October 22, 2025
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