Action Insights Blog

Action Insight
Jean Campbell

Bad is stronger than good

For so many of us, myself included, when it’s quiet at night, when I’m crawling into bed, or drifting off to sleep,…

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baseball glove and baseball
Grief
Jean Campbell

Wait’ll next year

The New York Mets broke my heart yet again, but this year, it hit different. It came down to the last game…

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Photo of a hand touching leaves on a tree, feeling the sensation of how the individual leaves feel on fingertips
Body
Jean Campbell

Are You An HSP?

Being a Highly Sensitive Person can be challenging, but it also comes with some incredible gifts.

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Photo of two kids making a snowman in the snow
Body
Jean Campbell

How Do We Heal Trauma?

In all the years that I’ve been working with trauma – which has been over three decades – probably the best definition of it that I have ever heard is…

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woman riding horseback through the desert - synchronicities
Action Insight
Jean Campbell

Synchronicities

Who knew that getting thrown by a horse would change the trajectory of my life. Right after commencement from graduate school in…

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