Doubling
The only way out is through
SPOILER ALERT: This post references the story line of the film Inside Out. When the original…
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January 7, 2026
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Psychodrama
Future Projecting into the new year
As we head into a New Year, it’s pretty typical for people to think about…
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December 31, 2025
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Body
Are You s.a.d.?
We are just coming out of the darkest day of the year in the Northern…
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December 28, 2025
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Boundaries
Life is too short to listen to mel robbins
There’s been a lot of buzz about an op-ed published in the New York Times right before…
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December 11, 2025
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Group Psychotherapy
Spreading the sociometric wealth
Early on in my training, I was taught that the sign of a healthy group…
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December 10, 2025
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Boundaries
November 26, 2025
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Body
The Power of safe touch
There are a lot of therapists out there who have been scared off from using…
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November 22, 2025
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Action Insight
Changing the conserve
As a psychodramatist, so much of my life’s work has been about helping people change,…
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November 19, 2025
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Growth
November 11, 2025
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