March 4, 2026 - Action Institute of California

Mirroring

How often do you say negative things to yourself and not even notice it? Are…

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March 4, 2026 No Comments

Doubling

If you identify as female. I hope you feel doubled by this post, and if…

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February 24, 2026 No Comments

Growth

I read a poem this week entitled, “The Medicine Woman’s Prayer,” which was written by…

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February 16, 2026 No Comments

Doubling

I listened to Brene Brown’s multi-episode discussion on her podcast, Dare to Lead, regarding her new…

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February 6, 2026 No Comments

Positive Psychology

I don’t know about you, but in the last couple of weeks, rather than doom…

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January 28, 2026 No Comments

Trauma

Many, if not most of you, have seen the videos of Renee Nicole Good’s murder…

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January 19, 2026 No Comments

Psychodrama

SPOILER ALERT: This post references the story line of the film Inside Out. When the original…

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January 7, 2026 No Comments

Psychodrama

As we head into a New Year, it’s pretty typical for people to think about…

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December 31, 2025 No Comments

Sadness

We are just coming out of the darkest day of the year in the Northern…

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December 28, 2025 No Comments

Day: March 4, 2026